BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is “Asteya” or nonstealing, which means not taking that which is not freely given and living with integrity, respect, reciprocity and consideration for self and others.

To sign up for Self-Care Sunday, visit Eventbrite.