BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is “Brahmacharya” or nonexcess, and this principle reminds us to leave excess and indulgence behind and approach life from a state of wonder, awe, moderation and sacredness.

To sign up for Self-Care Sunday, visit Eventbrite.