BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month's Self-Care Sunday is "How Do I Love Me? Let Me Count the Ways!" and will focus on cultivating self-love, self-acceptance, self-appreciation and self-care. To sign up for Self-Care Sunday, visit Eventbrite.

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection. The theme for this month's Self-Care Sunday is "Fear to Faith," releasing that which is standing in your way of living boldly and proudly from your vision and purpose. To sign up for Self-Care Sunday, visit Eventbrite.

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month's Self-Care Sunday is "Springing Into You," cultivating and nourishing the seed of you so that you spring forth from the darkness of the soil to grow and bloom in the light. To sign up […]

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month's Self-Care Sunday is "Bursting Into Bloom," and will focus on celebrating your growth and transformation and recognizing that all you need to live the life of your dreams is already within you. […]

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month's Self-Care Sunday is "Ahimsa," which is not causing harm to yourself or others through your thoughts, words or actions. To sign up for Self-Care Sunday, visit Eventbrite.

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month's Self-Care Sunday is "Satya," which is living authentically in your true nature and speaking the truth without causing harm to yourself or others. To sign up for Self-Care Sunday, visit Eventbrite.

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Asteya" or nonstealing, which means not taking that which is not freely given and living with integrity, respect, reciprocity and consideration for self and others. To sign up for Self-Care Sunday, […]

BeForYou Self-Care Sundays

Virtual via Zoom

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Brahmacharya" or nonexcess, and this principle reminds us to leave excess and indulgence behind and approach life from a state of wonder, awe, moderation and sacredness. To sign up for Self-Care […]

BeForYou Self-Care Sundays

Virtual via Zoom

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month, Aparigraha or nonpossessiveness, is the practice of "letting go" in order to experience freedom, expansiveness and joy in your life. To sign up for Self-Care Sunday, visit Eventbrite.