• BeForBreath Meditation Mondays

    BeForBreath Meditation Mondays

    BeForBreath is pranayama (breathing practice) and meditation sessions to connect and align you with your highest and most powerful Self. Membership is required to participate in BeForBreath Meditation Mondays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Thursdays

    BeForYoga Asana Thursdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Thursdays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Saturdays

    BeForYoga Asana Saturdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Saturdays. Please visit Patreon to become a part of our BeFor community.

  • BeForYou Self-Care Sundays

    BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Asteya" or nonstealing, which means not taking that which is not freely given and living with integrity, respect, reciprocity and consideration for self and others. To sign up for Self-Care Sunday, […]

  • BeForBreath Meditation Mondays

    BeForBreath Meditation Mondays

    BeForBreath is pranayama (breathing practice) and meditation sessions to connect and align you with your highest and most powerful Self. Membership is required to participate in BeForBreath Meditation Mondays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Thursdays

    BeForYoga Asana Thursdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Thursdays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Saturdays

    BeForYoga Asana Saturdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Saturdays. Please visit Patreon to become a part of our BeFor community.

  • BeForBreath Meditation Mondays

    BeForBreath Meditation Mondays

    BeForBreath is pranayama (breathing practice) and meditation sessions to connect and align you with your highest and most powerful Self. Membership is required to participate in BeForBreath Meditation Mondays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Thursdays

    BeForYoga Asana Thursdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Thursdays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Saturdays

    BeForYoga Asana Saturdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Saturdays. Please visit Patreon to become a part of our BeFor community.

  • BeForBreath Meditation Mondays

    BeForBreath Meditation Mondays

    BeForBreath is pranayama (breathing practice) and meditation sessions to connect and align you with your highest and most powerful Self. Membership is required to participate in BeForBreath Meditation Mondays. Please visit Patreon to become a part of our BeFor community.

  • BeForYoga Asana Thursdays

    BeForYoga Asana Thursdays

    BeForYoga is group yoga asana (physical practice) classes that expose you to the daily spiritual practice and lifestyle of yoga, union of mind, body and spirit. Membership is required to participate in BeForYoga Asana Thursdays. Please visit Patreon to become a part of our BeFor community.