Latest Past Events

BeForYou Self-Care Sundays

Virtual via Zoom

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month, Aparigraha or nonpossessiveness, is the practice of "letting go" in order to experience freedom, expansiveness and joy in your life. To sign up for Self-Care Sunday, visit Eventbrite.

BeForYou Self-Care Sundays

Virtual via Zoom

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Brahmacharya" or nonexcess, and this principle reminds us to leave excess and indulgence behind and approach life from a state of wonder, awe, moderation and sacredness. To sign up for Self-Care […]

BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Asteya" or nonstealing, which means not taking that which is not freely given and living with integrity, respect, reciprocity and consideration for self and others. To sign up for Self-Care Sunday, […]