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BeForYou Self-Care Sundays

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Asteya" or nonstealing, which means not […]

BeForYou Self-Care Sundays

Virtual via Zoom

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month is "Brahmacharya" or nonexcess, and this principle […]

BeForYou Self-Care Sundays

Virtual via Zoom

BeForYou Self-Care Sundays are monthly webinars providing support and education on well-being, self-care and mind, body, spirit connection.  The theme for this month, Aparigraha or nonpossessiveness, is the practice of […]